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Featured Guest Articles

Local resiliency coach gives tips for businesses struggling with coronavirus downturn

In Rina Jensen's perspective, COVID-19 has created a chance for these entrepreneurs to reflect on what trajectories they want to create for their businesses, and how to achieve them.

Why am I like this?


Negative thoughts and coping mechanisms are a challenge to all of us. Here are some steps you can take to fix that.

What it means to be experienced and informed.

You may or may not have heard the term trauma-informed. Being a TI workplace, school, or community means there is an assumption that people are more likely than not to have had a history of or experienced a trauma and provide support and services in a way that is accessible and appropriate to those who have experienced trauma. 

Podcast Appearance

Iowa Innovation

Women in Leadership

Steve Shriver Podcast

Dealing with Stress in Entrepreneurship

Less Stress in Life

Flipping the Script on Mental Fitness

It's Funny You Ask

Learning Resilience

It's Funny You Ask


Banowetz Marketing

Resiliency and Growth

The Healthy Project

Mental Fitness and Resilience

The Consciousness Collective 



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