MENTAL FITNESS & RESILIENCE COACH • DISRUPTOR • SUBCONSCIOUS CHANGEMAKER
Individual Coaching
This is your invitation to set your expectations of coaching aside and
be open enough to go beyond yourself.
Allow me to help you meet the magical part of you that you may have glimpsed but have not yet fully known. The you that questions your current reality in pursuit of the limitless possibility.
What to Expect
Because our brain loves to see/experience/feel an instant change, our first session together will start with something a little more surface level. Because you can gauge your fear or dislike (like rating it 1-10) , we can see a noticeable difference in those feelings after the balance. In many cases, it will be difficult to remember what the fear felt like…
We start there because the deeper rooted, or more abstract, experiences and beliefs are less noticeable in an instant gratification kind of way. One day you’ll realize the progress you’ve made.
Surface level examples:
-
Fears like spiders, snakes, heights, bridges, etc
-
Dislikes of food, people, smells
Deeper, more abstract examples:
-
I love myself unconditionally
-
I am worthy
-
Boundary setting
Book Your Session
Speaking
Visionary. Creator. Empowerment Leader.
As a professional speaker my vision is to bring the unconscious into the conscious in order to bridge the gap between awareness and action. You may know what to do and how to do it and still get stuck when it comes to getting it done.
Offering pre-defined presentations, tweak-able to your organization/theme, titles include:
​
-
Why Am I Like This?!
-
Networking In Real Life
-
How to be an Adult
​