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Rina Jensen_Mental Fitness_Resiliency Coach_Speaker_Subconscious Change Maker_Powder Explo

Psychedelic Integration

Where Healing Meets Growth

You’ve heard the whispers: psychedelics are more than just “trendy” wellness tools. They’re powerful catalysts for deep healing and personal growth. But here’s the thing—the real transformation doesn’t happen in the ceremony itself. It happens before and after, in how you prepare and integrate the experience into your daily life. That’s where I come in.


Whether you’re a seasoned psychonaut or just starting to explore the idea of psychedelics, I’m here to guide you through the inner work that surrounds these profound experiences.


A Quick Disclaimer:
I don’t provide, source, or connect anyone to psychedelics. What I do provide is the support you need to make the most of your journey—before, during, and after. Think of me as your integration coach, helping you connect the dots and take meaningful steps forward.

How Psychedelic Integration Works

Your subconscious mind is a labyrinth. Psychedelics give you a flashlight, but the work of navigating it is up to you. Integration coaching bridges that gap, turning flashes of insight into lasting change.


Pre-Ceremony Preparation:
Whether you’re microdosing to improve mental clarity or preparing for a full-blown ceremony, we’ll set clear intentions and work on grounding techniques to help you feel safe, aligned, and ready for the journey.


Post-Ceremony Integration:
After your experience, we’ll unpack what surfaced—visions, emotions, breakthroughs, or even the difficult bits. Using tools like PSYCH-K®, experience-informed coaching, and mindfulness practices, I’ll help you process these insights and weave them into your everyday life.

Why Psychedelics?

For many women, especially entrepreneurs, the mental load can feel overwhelming. Psychedelics (when used responsibly) can provide the clarity, creativity, and connection you’ve been craving.

Some Benefits Include:

  • Improved Mental Fitness: Psychedelics can help rewire your brain, making room for healthier thought patterns and greater emotional resilience.

  • Breaking Limiting Beliefs: Shine a light on the subconscious stories holding you back and let them go.

  • Boosting Creativity and Focus: Great for women balancing business goals with personal fulfillment.

  • Deepened Connection to Self: Gain clarity on who you are, what you want, and where you’re headed.


For those curious about microdosing, it’s a gentler way to experience these benefits—think subtle shifts rather than dramatic breakthroughs. Together, we can explore whether it’s right for you and how to approach it responsibly.

Why Integration is Essential

 

Without integration, even the most powerful psychedelic journey can feel like a fleeting dream. Integration is where the real transformation happens.

 

  • Anchor Your Insights: Turn “aha!” moments into actionable change.

  • Navigate the Hard Stuff: Not every journey is all rainbows and revelations, and that’s okay.

  • Find Balance: Blend spiritual breakthroughs with your day-to-day life for lasting impact.

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  • How long does it take to see results?
    With PSYCH-K®, the shifts can happen in minutes. (No, seriously.) But lasting transformation? That depends on how much you’re ready to lean in and do the work. Spoiler: You’ll be amazed at what can happen in just a few sessions.
  • Is this like therapy?
    Not quite. Therapy often focuses on understanding the why behind your challenges. My coaching—and PSYCH-K® specifically—is all about flipping the script, rewiring the how, and helping you move forward faster.
  • Do I need to believe in PSYCH-K® for it to work?
    Yes! While PSYCH-K® itself isn’t a belief-based system—it’s science-backed and results-driven — we will check the belief that it will work for you.You do need an open mind and a willingness to explore.
  • What if I’m not “woo-woo”?
    Good news: You don’t have to be. PSYCH-K® works whether you’re a skeptic, a spiritualist, or somewhere in between.
  • What is muscle testing?
    Muscle testing is a key part of PSYCH-K® and works like a direct line to your subconscious. By applying light pressure to your arm, we check how your body responds to specific statements or beliefs. If there’s alignment, your muscle stays strong. If there’s resistance, it weakens slightly. It’s fast, fascinating, and surprisingly accurate.
  • Why is muscle testing important?
    Your subconscious is like the backstage crew running the show—you don’t always see it, but it controls everything. Muscle testing helps us identify beliefs you didn’t even know were there. Once we know what’s working (and what’s not), we can rewrite the script for your subconscious.
  • How does PSYCH-K® use muscle testing to reprogram beliefs?
    Once we identify limiting beliefs through muscle testing, we use specific PSYCH-K® techniques to rewire them. This creates a whole-brain state—where both hemispheres of your brain are working together—which is the ideal state for rewiring those neural pathways.
  • Can muscle testing be used in other ways?
    Absolutely! You can self-test to determine if your body needs a certain supplement, whether to buy that book you’ve been eyeing, or move your brick & mortar to another location. Check out the workshops section for a class on muscle testing.
  • Do you provide or source psychedelics?
    No. I do not provide, source, or connect anyone to psychedelics. My services are strictly focused on preparation and integration coaching.
  • What is psychedelic integration?
    Integration is the process of making sense of your psychedelic experience and applying the insights to your life. It’s where we turn profound moments into personal growth.
  • Do I need to have a psychedelic experience to work with you?
    Not at all! If you’re exploring psychedelics for the first time, we’ll work on preparing you mentally, emotionally, and spiritually.
  • How does microdosing fit into this?
    Microdosing involves taking sub-perceptual doses of psychedelics to enhance mental clarity, emotional resilience, and creativity. We’ll discuss whether it’s a good fit for your goals and how to approach it responsibly.
  • What tools do you use during integration coaching?
    I incorporate PSYCH-K®, experience-informed coaching, mindfulness practices, and other methods to help you process and apply your insights.
  • What if I didn’t have a positive experience?
    Sometimes journeys bring up difficult emotions or memories. That’s normal, and it doesn’t mean the experience wasn’t valuable. I’ll help you unpack those moments and find meaning in them.
  • How long does integration take?
    Integration is different for everyone. Some people feel clear after a few sessions, while others prefer ongoing support as they implement changes. We’ll go at your pace.
Rina Jensen_Mental Fitness_Resiliency Coach_Speaker_Subconscious Change Maker_Powder Explo

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